Healthy nori wraps with 20g of protein per serving—great for busy moms and moms-to-be.

Salmon patties that make a great protein snack to keep you energized throughout the day.

Nutritious and enjoyable snack for your little one.

Age Appropriate for 7-8 months.

A healthy refreher for your little one.

Age Appropriate for 6 months+

Perfect for a nutrient-dense, easy to digest, rich in flavour, and boost healing food for first few days post birth.

This dip is perfect for babies as an introduction to first foods in a puréed form

A great recipe to get some much-needed protein carbs that is important in pregnancy and postpartum

These are a great one-handed snack while breastfeeding and perfect for baby’s first introduction to solid foods

With Liver as a powerhouse of nutrients, it's an excellent choice for prenatal, pregnant and postnatal women.

This recipe includes dates and other nuts that contains healthy fats to help stabilise blood sugar.

A budget friendly great protein-rich recipe that can be a starter or main meal.

These cookies are delicious! The key ingredient here is Brewer's yeast. This is what is called a galactagogue which has been shown to support and increase milk supply for breastfeeding mummas.

This is a wonderful smoothie for pregnancy, postpartum and babies who are being introduced to solids or further down their food journey alike.

Featuring beetroot, this recipe is high in vitamin C and fiber, supports detoxification, fights inflammation and aids blood & liver purification.

Using a clean version of the Mexican sauce 'Chipotle', this recipe makes a great hearty salad the whole family will enjoy.

This easy, refined-sugar-free protein ball recipe is easy to make and provide a delicious, healthy treat.

This is a delicious recipe which uses both quinoa and amaranth - South American grains that are both gluten-free and easily digested in the gut.

This is a delicious recipe which uses both quinoa and amaranth - South American grains that are both gluten-free and easily digested in the gut.

The ultimate hummus recipe for busy mums, packed with protein and flavour!

These collagen blueberry icypoles are a great first food for a baby, filled with healthy fats, vitamin C, fibre, protein, and amino acids.