Hi, I’m Gen. So nice to meet you.

As a dedicated holistic nutrition consultant and certified pre and postpartum trainer, I intimately understand the transformative journey into motherhood. I'm a proud mother of two, Maverick (5 years old) and Harlow (3), which has given me firsthand insight into the joys and challenges of parenthood.

Balancing motherhood and self-care became my mission after experiencing physical and mental strain during Harlow's early years. Sleepless nights and physical discomfort were common, impacting my energy and resilience. This led me to specialise in supporting mothers during pregnancy and postpartum, recognizing the vital link between self-care and effective mothering.

I believe that investing in yourself is a necessity, not a luxury. Through dedication and learning, I honed my expertise to offer a holistic approach that considers your physical, emotional, and nutritional well-being.

If this resonates with you, I'm here to offer my support and expertise. Book a free consultation to discuss how I can help today.

Connect with like-minded mothers.

One of the most rewarding aspects of working with women during this pivotal time in their lives is the vibrant community we've built together. From first-time expectant mummas to those navigating early postpartum, and even mums of multiple children who've journeyed further along the path of motherhood – not to mention the grandmothers experiencing peri/post menopause – each individual fills a special place in my heart.

As women and mothers, we thrive on connection. Our private WhatsApp group serves as a platform for us to connect, share, and support one another. Beyond that, training and education sessions provide the space for growth and learning. And let's not forget the quarterly social events – with or without the little ones. You’re not obliged to participate in the connection opportunities, but the support is there if you ever need.

  • Be surrounded by like-minded mothers who understand your journey

  • Receive continuous support and understanding

  • Share knowledge, tips and advice

  • Form genuine friendships, share experiences, and celebrate milestones together