I’ll cut through the confusion and conflicting information with evidence-based information, to help you:

• Understand the developmental signs of readiness for starting solids

• Learn about simple foods that will support the development of your baby’s microbiome health

• Capture the ‘window of opportunity’ for introducing high-allergenic foods to reduce the chance of food allergies, intolerances and sensitivities

• Support your baby’s developing immune system 

• Learn natural ways to remedy and avoid constipation

• Support your baby’s nervous system 

• Understand natural approaches to treating eczema

Across the six weeks, we’ll cover the following topics:

• Week 1: The first 1000 days and understanding the developmental signs of readiness.

• Week 2: Understand the important nutrients to focus on for your baby, great first food options, the baby-led vs puree approaches and which is best for you and your baby, gagging vs choking and vomiting when starting solids.

• Week 3: Natural ways to minimise constipation in your baby when you start the solids journey, and ways to remedy it if it does occur.

• Week 4: Understanding food allergies, intolerances and sensitivities, and how to reduce the likelihood of your baby having them

• Week 5: Supporting your baby’s nervous system and lowering toxicity

• Week 6: Food Demonstrations, celebration and recap.

This comprehensive package incorporates $4978 of value for just $240. My goal is to leave you feeling completely confident to start or continue your starting solids journey!